There are no neutral people in your life. I think I first heard that statement from the Michael Basiden show . He or his guest expounded, “People are either hurting or helping you. There is no in- between.” As I get older I couldn’t agree more. When we examine our relationships using this very definitive standard we discover quickly how few people are present solely to promote our personal progress.

If we assessed our affiliations in the context of whether or not they added value to our lives many of us would find ourselves with a handful of people who enhance rather than hinder our personal growth . We are so entrenched in dysfunctional activities and relationships whose sole function is to detract value, yet we fail to sever ties as we are bound by a sense of duty , obligation or necessity.

I’ve heard responses to this idea including that relationships are a give and take, people (including yours truly) have flaws and there are no gray areas. Yet I can’t help but to stand by this very absolute standard. Within the ebb and flow of all of your relationship you must ask: “Is this person helping or hurting me?” Once you truthfully answer, the gray areas will become plainly black or white.

I am not suggesting that you eliminate those you deem a hinderance because quite frankly for many of us our connection to these individuals may be unbreakable. What I would like to offer is that we better prioritize how much attention and energy we give people based on their ability to “add value” to our lives. By giving more of our energies to those individuals who add value and rationing our resources to those who do not, I am confident that the inhibitors of your progress will slowly eliminate themselves or at the very least minimize their level of interaction with you.